Boddie competed on the 2024 IPF Basic World Championships in Lithuania.
Final up to date on July eleventh, 2024
Monique Boddie resides proof that age is not any barrier to getting stronger. She was already a Masters lifter (over 40 years outdated) when she first competed on the worldwide stage on the 2022 Worldwide Powerlifting Federation (IPF) Basic World Championships (CWC), and she or he has added over 50 kilograms to her whole since then.
Boddie is the present Masters 1 (age 40 to 49) World Champion however competes efficiently within the Open class. On June 23, 2024, she competed at her third Basic Open World Championships in Druskininkai, Lithuania, and she or he put in a record-breaking efficiency.
Boddie broke the Masters 1 squat world file on her second try with 222.5 kilograms and adopted it with 225 kilograms for her third try. Check out the carry beneath, courtesy of the IPF Instagram web page:
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Boddie broke the file with a lifting belt, knee sleeves, and wrist wraps. She squats excessive bar and retains an upright place all through the transfer.
Boddie additionally broke the bench press file and adopted the identical sample. She broke the file with 147.5 kilograms on her second try after which added 2.5 kilograms on her third. Test it out beneath:
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Boddie introduced the barbell to her chest easily. The press regarded robust however accelerated because it went, and she or he locked it out efficiently.
True to type, Boddie broke the whole world file together with her second deadlift after which prolonged it by 17.5 kilograms together with her remaining pull, giving her a complete of 617.5 kilograms. As not too long ago as 2021, this might have been sufficient to comfortably win the Open world championships. Nonetheless, the tempo of enchancment within the +84KG class left Boddie in eighth place general in 2024.
2024 IPF World Basic Powerlifting Championship Outcomes — Monique Boddie (US Virgin Islands), +84KG
- Squat
- 210 kilograms
- 222.5 kilograms — IPF Masters 1 World Document
- 225 kilograms — IPF Masters 1 World Document
- Bench Press
- 137.5 kilograms
- 147.5 kilograms — IPF Masters 1 World Document
- 150 kilograms — IPF Masters 1 World Document
- Deadlift
- 225 kilograms
- 242.5 kilograms
- 257.5 kilograms
- Complete — 617.5 kilograms — IPF Masters 1 World Document
Boddie is anticipated to subsequent compete on the 2024 World Masters Powerlifting Championships in Solar Metropolis, South Africa. She’s going to undoubtedly search to increase these data at that contest.
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Featured picture: @theipf on Instagram