Eight-time Mr. Olympia Ronnie Coleman witnessed Maddox’s monstrous carry.
Final up to date on March nineteenth, 2024
All-time uncooked bench press world file holder Julius Maddox is understood for his urgent prowess however has “irregular power” in actions past the bench press. On March 18, 2024, Maddox printed a video of himself on his Instagram web page performing what he known as a “seated press” with 260 kilograms (573 kilos) in a squat rack throughout a current coaching session.
Maddox carried out the carry whereas attending the 2024 Arnold Sports activities Competition UK occasion in Birmingham, England. Take a look at the monstrous press under in Maddox’s video titled “Heaviest Uncooked Seated Shoulder Press Ever.”
After receiving encouragement from coaching companions, Maddox sat on the adjustable weight bench with the again pad set at a excessive incline place. As soon as ready, Maddox unracked the barbell with the help of a spotter.
Whereas wanting up, Maddox lowered the barbell under his chin earlier than executing the press. As soon as the loaded barbell was excessive sufficient, Maddox returned it to the rack earlier than absolutely locking out the elbows. Whereas it appeared he may have held the burden on the prime of the rep, he re-racked the burden in a clean movement towards the highest of the press.
Maddox wore wrist wraps however had no different supportive tools in the course of the carry. Eight-time Mr. Olympia Ronnie Coleman was among the many witnesses to Maddox’s newest exhibition of energy.
There is no such thing as a established world file for a seated barbell press as a result of it isn’t a carry carried out in a sanctioned powerlifting competitors. Nonetheless, consultants in search of a heavier model of this carry would have issue doing so. The incline angle of the burden bench was excessive sufficient to recruit extra effort from the entrance delts than the pecs, however there have been feedback on Maddox’s publish stating that the again pad of the bench was not set to a seated place and the carry was extra akin to an incline bench press.
Nonetheless, Maddox’s carry appeared as a velocity rep, that means he possible may have carried out extra if wanted. That is one other step in his journey to change into the primary human to uncooked bench press 800 kilos in a sanctioned meet.
Maddox concluded in his caption that he could be able to carry out that 800-pound carry “quickly.” No verified date has been introduced on the time of this text’s publication. Maddox holds the uncooked bench press world file at 355 kilograms (782.6 kilos).
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